In our journey through life, relationships play a fundamental role in shaping our experiences, growth, and success. Whether in our personal lives or the realm of business, building strong connections and nurturing relationships can have a profound impact. In this blog post, we will explore the significance of relationships in both aspects of life and how they contribute to personal … Read More
Taking Care of Yourself: It’s Not Just About You
We all know that it’s important to take care of ourselves. But sometimes, it can be hard to make time for self-care, especially when we’re busy taking care of others. As a parent, partner, friend, and business owner, it can be easy to neglect our own needs. We’re so focused on taking care of everyone else that we forget to … Read More
The Spit Test for Candida
The spit test for Candida is a popular DIY test that is used to determine if a person has a Candida overgrowth in their body. Candida is a type of yeast that can cause a range of health problems if it grows out of control in the body. The spit test involves examining the consistency of your saliva in the … Read More
Cravings
Have you ever experienced a sudden craving for a particular food or colour? Most of us have, and often we satisfy our cravings without giving it much thought. However, if you pay attention to your cravings and investigate what they might mean, you can gain valuable insights about yourself and your health. One example of a craving that you might … Read More
How Are You Doing?
I’m checking in because if you’re like me you’re always checking in on others. Have you checked in on yourself? My favourite relationship is with myself; I genuinely enjoy my own company. But it wasn’t always like this, I hate getting into my own thoughts. Facing old wounds, and just getting into my own head. Until I started to understand … Read More
Celiac Disease: An Autoimmune Disorder
Celiac disease is a serious autoimmune disorder that affects millions of people around the world. It is a condition where the immune system attacks the body’s own tissues, in this case, the small intestine. This attack is triggered by the consumption of gluten, a protein found in wheat, barley, and rye. When someone with celiac disease consumes gluten, it damages … Read More
My Intuitive Story
I started hair at the Aveda Institute, where core principles are built around ayurvedic practice; I quickly felt home. Having been involved in many aspects of the hair industry for several years, I have had a significant role in many people’s pivotal moments; the good and the ugly. I was also naturally awoken as a child, where I was able … Read More
This Book Will Change You: Life as a Daymaker
This Book Will Change You: Life as a Daymaker; and everyone says we work too much, too hard, and for so little … I have to say I beg to differ for the following reason: I loved what I did – I correct that WE (and you know who you are) love what we do. We get to go into … Read More
Cognitive Thought – Your Conscious Mind / Stress
Your conscious mind functions very much like a binary computer, performing two functions: It accepts or rejects data in making choices and decisions. It can deal with only one thought at a time, positive or negative, “yes” or “no.” This is why people who adopt positive thinking lifestyles regularly read inspirational quotes. Positive affirmations are also beneficial for keeping our … Read More
Fun Fact: I Use Numerology To Relieve Stress
Relieving Stress with the Help of Numerology Numerology can play within Stress Relief, Coping, and Relaxation. The occasional challenge, argument, or difficulty can be a normal part of life in our busy lives. Generally, most of life’s challenges are ordinary occurrences that can help us grow stronger and develop pride in ourselves. Pride is a belief in yourself and your … Read More
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