We all know that it’s important to take care of ourselves. But sometimes, it can be hard to make time for self-care, especially when we’re busy taking care of others. As a parent, partner, friend, and business owner, it can be easy to neglect our own needs. We’re so focused on taking care of everyone else that we forget to take care …
The Mind-Body-Spirit Connection
Stress is a common experience that most people encounter at some point in their lives. It can come from a variety of sources, such as work, school, relationships, and finances. While stress is a natural response to challenging situations, prolonged exposure to stress can negatively impact a person’s overall health and well-being. Understanding the connection between the mind, body, and spirit is …
This Book Will Change You: Life as a Daymaker
This Book Will Change You: Life as a Daymaker; and everyone says we work too much, too hard, and for so little … I have to say I beg to differ for the following reason: I loved what I did – I correct that WE (and you know who you are) love what we do. We get to go into work every …
Life’s Chapters: How It Affects Health
Chapters, life is full of chapters, each chapter represents moments in your life. I myself have lived many chapters, I have had many opportunities to live and grow into the person I am today. Those moments have changed my perspective of life and people, and have made me see things in a different way. There is a saying I am sure you …