The Mind-Body-Spirit Connection

admin Awareness, Balance, Enlightenment, Epigenetics, Self-Awareness Leave a Comment

Stress is a common experience that most people encounter at some point in their lives. It can come from a variety of sources, such as work, school, relationships, and finances. While stress is a natural response to challenging situations, prolonged exposure to stress can negatively impact a person’s overall health and well-being. Understanding the connection between the mind, body, and spirit is …

Spiritual Intelligence

Spiritual Intelligence

admin Awareness, Enlightenment, Life Style, Self-Awareness Leave a Comment

Understanding and Developing Your Inner Wisdom Spiritual intelligence refers to the awareness, understanding, and development of the spiritual aspects of life. It is not just limited to religious beliefs or practices, but encompasses the deeper sense of purpose, meaning, and connection to something greater than ourselves. The concept of spiritual intelligence involves recognizing and tapping into the inner wisdom that lies within …

My Intuitive Story

My Intuitive Story

admin Enlightenment, My Life

I started hair at the Aveda Institute, where core principles are built around ayurvedic practice; I quickly felt home. Having been involved in many aspects of the hair industry for several years, I have had a significant role in many people’s pivotal moments; the good and the ugly. I was also naturally awoken as a child, where I was able to tap …

Cognitive Thought - Your Conscious Mind / Stress

Cognitive Thought – Your Conscious Mind / Stress

admin Enlightenment, Self-Awareness

Your conscious mind functions very much like a binary computer, performing two functions: It accepts or rejects data in making choices and decisions. It can deal with only one thought at a time, positive or negative, “yes” or “no.” This is why people who adopt positive thinking lifestyles regularly read inspirational quotes. Positive affirmations are also beneficial for keeping our brains filled …