Certified Trichologist | Master Stylist | Educator | Jewelry Designer
You Are What You Eat | Kerri Jarrett, Trichology and Epigeentics
Healthy hair starts in the kitchen. This post covers the key nutrients for growth and texture (protein, iron, zinc, biotin, vitamin D, A, C, E, folate), plus other common disruptors like hormones, stress, meds, and thyroid issues.
Celiac Disease: An Autoimmune Disorder | Kerri Jarrett, Trichology and Epigeentics
Celiac disease is an autoimmune condition where gluten triggers the immune system to damage the small intestine, affecting nutrient absorption. Learn key symptoms, how it’s diagnosed, and why a strict gluten-free diet is the only effective treatment.
Cravings | Kerri Jarrett, Trichology and Epigeentics
Cravings aren’t random. They can be clues from your body and emotions. Learn how to decode food and colour cravings, explore nutrient needs vs habit and stress, and use cravings as a self-awareness tool to rebalance and choose better.
The Spit Test for Candida | Kerri Jarrett, Trichology and Epigeentics
Curious about the Candida “spit test”? Here’s how the DIY glass-of-water test works, what results people look for, and the smarter next steps (diet, probiotics, stress support) if you suspect yeast overgrowth.
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