Certified Trichologist | Master Stylist | Educator | Jewelry Designer
The Story Behind Sentimental Gems
What started behind the chair became a jewelry line grounded in science, stress awareness, and intention. Discover the story of Sentimental Gems by Kerri Jarrett.
Craving Colors: What Does It Mean?
Have you ever craved a specific color or food and wondered why? Cravings aren’t just random—they can be powerful clues about your nutritional needs, emotional state, and even energy imbalances. In this post, I explore how color cravings may be linked to your chakras and what your food cravings might reveal about your body’s nutrient deficiencies or emotional triggers. Whether you find yourself reaching for chocolate, salty snacks, or feeling drawn to a certain color, there’s a deeper meaning behind it. Learn how to decode your cravings and use them as a tool for self-awareness, balance, and well-being. Your body is always communicating with you—are you listening? 👉 Read the full post to discover what your cravings might be trying to tell you!
Cognitive Thought – Your Conscious Mind / Stress | Kerri Jarrett, Trichology and Epigeentics
Your conscious mind chooses, your subconscious mind follows patterns. This post breaks down conscious vs subconscious thinking, how affirmations and focus shape your “signal,” and simple ways to retrain your mind using practice, stillness, and creative flow.
Cravings | Kerri Jarrett, Trichology and Epigeentics
Cravings aren’t random. They can be clues from your body and emotions. Learn how to decode food and colour cravings, explore nutrient needs vs habit and stress, and use cravings as a self-awareness tool to rebalance and choose better.
DISCLAIMER
I believe in transparency on the web and so we are disclosing that we’ve included certain products and links on this site that we recommend and use ourselves; that do earn an affiliate commission for any purchases you may make. We are independent and the opinions expressed here are our own. By taking any advice from this website you are agreeing to the following terms out lined on the following link: Disclaimer.
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Chronic illness does not define me; it empowers me.
- Kerri
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