THE ART OF INTENTION
Jewelry, Insights & More
Explore my handcrafted jewelry designed to inspire intention and self-awareness, serving as a meaningful reminder of your journey.
Looking for more? Follow me for ongoing insights into self-awareness, intention setting, and the mind-body-spirit connection, and join me for events and practices that support personal growth.
Why I Create Jewelry with Intention
Jewelry-making has always been more than a craft for me—it’s a way to process, focus, and ground my energy. With ADHD and Dyslexia, I’ve found that working with my hands helps me retain information, stay present, and deeply absorb what I’m learning. My creative process isn’t just about design—it’s about intention, clarity, and channeling energy into something meaningful.
The Science & Energy of Jewelry
Focus & Creativity: Jewelry-making activates both sides of the brain—allowing me to process research and deepen my retention while staying engaged.
Energy & Intention: The stones and symbols I use are chosen with care, based on their energetic properties and alignment with intention-setting.
Tactile Learning & Mindfulness: For those of us who thrive with hands-on engagement, jewelry isn’t just an adornment—it’s a powerful tool for focus and awareness.
Shop My Intentional Jewelry
Every piece I create carries meaning. If you’re looking for jewelry that is not just beautiful, but also helps you align with your intentions and focus, check out my latest collections.
👉 Shop Shop SENTIMENTAL GEMS
The Art of Expression: Blogging, Vlogging & Storytelling
Beyond creating jewelry, I have a deep passion for writing, blogging, and vlogging—sharing insights on the topics that inspire me most. From intention setting and self-awareness to business, creativity, and holistic well-being, my content is a reflection of the experiences, knowledge, and perspectives I’ve gathered along the way.
Whether through words or video, I love exploring big ideas, sparking meaningful conversations, and offering new ways to see the world.
📖 Read the latest on my blog
🎥 Watch my vlogs for deeper insights
Follow along and join the journey!
Hair Porosity
You may have heard the term “hair porosity” and wondered what it means.
Hair porosity is how your hair’s ability to absorb and retain moisture; porosity of your hair affects how well moisture passes in and out of the outermost layer of your hair (known as the cuticle). If you have low porosity hair, the structure of your hair doesn’t easily allow moisture to be absorbed into your hair shaft. Making it harder for water to saturate your hair when it’s washed. Because this type of hair tends to repel moisture, it can also be more challenging to process and style.
What are signs of low porosity hair?
The hair struggles to hold moisture
Hair doesn’t work with conditioners
You need heat to activate conditioners
There is always buildup and dirt in your hair
You are proun to more dandruff
Your hair can be too oily or too dry
You spend ages drying your hair
You suffer from staticy hair
Is high porosity hair good or bad?
When you have high porosity hair it can become dull, damaged, broken, weak, tangled, and frizzy. This happens when you use harsh treatments or daily high heat, you can actually damage and remove the outer most layer of the cuticle, making it more porous.
What causes hair porosity?
High porosity hair can be genetic, caused by hair processing and styling treatments like straightening, blow-drying, bleaching, and other chemical applications or over procsessing.
Is low porosity hair bad?
Low porosity hair isn’t as bad as you think even though you have fewer pores on the cuticles (the closest thing to undamaged hair fibres – aka relatively healthy hair) and can do well on a low-maintenance routine.
How do you get rid of low porosity hair -here are a few suggestions:
Wash Your Hair Regularly. Washing your hair weekly or every two weeks will keep it free of product build-up and give it another opportunity to absorb some moisture.
Moisturize your hair mid-week.
Seal in Moisture use heat if you can, myself I will do a deep condition once a week. Wrap your hair in plastic wrap and then place a hot towel around the hair and let sit for 10-15 mins. Rinse with cooler water if you can.
Cover your hair when you are in harsher weather conditions.
Want to See More? Let’s Connect!
My work goes beyond just jewelry and hair—I love exploring the connections between intention, creativity, and personal transformation. On my social platforms, I share insights into epigenetics, lifestyle, self-awareness, and how the energy we cultivate influences our daily lives. I also take you behind the scenes of my jewelry-making, hair artistry, and the creative process that fuels it all. Follow along for:
🔹 Epigenetics & Lifestyle
How our environment, mindset, and choices shape our well-being.
🔹 The Creative Process
Behind-the-scenes looks at my jewelry-making and design work.
🔹 Hair & Energy Work
The artistry of hair and how beauty connects to self-expression.
🔹 Intention & Self-Awareness
Setting purposeful goals and aligning with what truly matters.
Ready to Dive Deeper?
The Art of Intention: Aligning Science, Self-Awareness & Choice
The most important relationship you will ever have is the one with yourself. It shapes your decisions, your well-being, and even your genetic expression. The way you navigate life—your thoughts, habits, and actions—creates ripple effects that extend far beyond the present moment.
Through epigenetics , we see that intention isn’t just a mindset—it’s a powerful influence on your well-being. Your thoughts, habits, and environment shape your health and future at a cellular level. Here, you’ll find practical tools and insights to deepen self-awareness, create balance, and align with the life you’re meant to lead.
DISCLAIMER
I believe in transparency on the web and so we are disclosing that we’ve included certain products and links on this site that we recommend and use ourselves; that do earn an affiliate commission for any purchases you may make. We are independent and the opinions expressed here are our own. By taking any advice from this website you are agreeing to the following terms out lined on the following link: Disclaimer.
MY SUPERPOWER
Chronic illness does not define me; it empowers me.
- Kerri
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