Craving Colors: What Does It Mean?

Have you ever craved a specific color or food and wondered why? Cravings aren’t just random—they can be powerful clues about your nutritional needs, emotional state, and even energy imbalances. In this post, I explore how color cravings may be linked to your chakras and what your food cravings might reveal about your body’s nutrient deficiencies or emotional triggers. Whether you find yourself reaching for chocolate, salty snacks, or feeling drawn to a certain color, there’s a deeper meaning behind it. Learn how to decode your cravings and use them as a tool for self-awareness, balance, and well-being. Your body is always communicating with you—are you listening? 👉 Read the full post to discover what your cravings might be trying to tell you!

Lifestyle & Self-Awareness
Craving Colors: What Does It Mean?

Celiac Disease and Hair Loss

Celiac disease is more than just a gluten intolerance—it’s an autoimmune disorder that can have serious consequences for overall health. When individuals with celiac disease consume gluten, their immune system mistakenly attacks the small intestine, leading to nutrient malabsorption, digestive distress, and long-term health complications. This blog explores how celiac disease impacts the body, why it’s often misdiagnosed, and the critical role of a gluten-free diet in managing symptoms. Learn what to look out for, how to navigate a gluten-free lifestyle, and why proper diagnosis is essential for long-term well-being.

Trichology & Hair ScienceEpigenetics & Holistic Health
Celiac Disease and Hair Loss

Alopecia Areata and Stress

Alopecia Areata is an autoimmune disorder that leads to hair loss, often triggered or worsened by stress. While the exact cause remains unknown, studies suggest a link between stress and immune system dysfunction, potentially accelerating hair loss. This blog explores the connection between Alopecia Areata and stress, symptoms, and available treatment options, including medications, light therapy, and stress management techniques. Discover how mindfulness, exercise, and professional support can help manage the condition and promote well-being.

Trichology & Hair Science
Alopecia Areata and Stress

Cognitive Thought – Your Conscious Mind / Stress

Your thoughts shape your reality. Discover how your conscious and subconscious mind work together to influence your habits, emotions, and manifestations. Learn how to retrain your subconscious mind, harness positive affirmations, and quiet mental noise through creativity, mindfulness, and intentional awareness. Your subconscious is always listening—what messages are you sending?

Epigenetics & Holistic HealthLifestyle & Self-Awareness
Cognitive Thought – Your Conscious Mind / Stress

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- Kerri

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