THE ART OF INTENTION
Jewelry, Insights & More
Explore my handcrafted jewelry designed to inspire intention and self-awareness, serving as a meaningful reminder of your journey.
Looking for more? Follow me for ongoing insights into self-awareness, intention setting, and the mind-body-spirit connection, and join me for events and practices that support personal growth.
Why I Create Jewelry with Intention
Jewelry-making has always been more than a craft for me—it’s a way to process, focus, and ground my energy. With ADHD and Dyslexia, I’ve found that working with my hands helps me retain information, stay present, and deeply absorb what I’m learning. My creative process isn’t just about design—it’s about intention, clarity, and channeling energy into something meaningful.
The Science & Energy of Jewelry
Focus & Creativity: Jewelry-making activates both sides of the brain—allowing me to process research and deepen my retention while staying engaged.
Energy & Intention: The stones and symbols I use are chosen with care, based on their energetic properties and alignment with intention-setting.
Tactile Learning & Mindfulness: For those of us who thrive with hands-on engagement, jewelry isn’t just an adornment—it’s a powerful tool for focus and awareness.
Shop My Intentional Jewelry
Every piece I create carries meaning. If you’re looking for jewelry that is not just beautiful, but also helps you align with your intentions and focus, check out my latest collections.
👉 Shop Shop SENTIMENTAL GEMS
The Art of Expression: Blogging, Vlogging & Storytelling
Beyond creating jewelry, I have a deep passion for writing, blogging, and vlogging—sharing insights on the topics that inspire me most. From intention setting and self-awareness to business, creativity, and holistic well-being, my content is a reflection of the experiences, knowledge, and perspectives I’ve gathered along the way.
Whether through words or video, I love exploring big ideas, sparking meaningful conversations, and offering new ways to see the world.
📖 Read the latest on my blog
🎥 Watch my vlogs for deeper insights
Follow along and join the journey!
Celiac Disease and Hair Loss
Celiac disease is more than just a gluten intolerance—it’s an autoimmune disorder that can have serious consequences for overall health. When individuals with celiac disease consume gluten, their immu... ...more
Trichology & Hair Science ,Epigenetics & Holistic Health
February 18, 2025•5 min read
Alopecia Areata and Stress
Alopecia Areata is an autoimmune disorder that leads to hair loss, often triggered or worsened by stress. While the exact cause remains unknown, studies suggest a link between stress and immune system... ...more
Trichology & Hair Science
February 11, 2025•2 min read
Cicatricial Alopecia
Cicatricial Alopecia, or scarring hair loss, is a rare condition where inflammation permanently damages hair follicles, leading to irreversible hair loss. Learn about its causes, symptoms, and treatme... ...more
Trichology & Hair Science
February 11, 2025•3 min read
Telogen Effluvium
Telogen Effluvium is a temporary form of hair loss caused by stress, illness, hormonal changes, or nutritional deficiencies. It occurs when a sudden shift pushes more hair follicles into the shedding ... ...more
Trichology & Hair Science
February 07, 2025•7 min read
Seborrhea Dermatitis
Seborrheic Dermatitis is a common scalp condition that causes flaking, redness, and itching due to excess oil production and yeast overgrowth. Learn about its causes, symptoms, and treatment options, ... ...more
Trichology & Hair Science
February 05, 2025•12 min read
Hair Porosity
Hair porosity determines how well your hair absorbs and retains moisture. Understanding whether you have low, medium, or high porosity hair can help you choose the right products and treatments for he... ...more
Trichology & Hair Science
February 03, 2025•2 min read
Want to See More? Let’s Connect!
My work goes beyond just jewelry and hair—I love exploring the connections between intention, creativity, and personal transformation. On my social platforms, I share insights into epigenetics, lifestyle, self-awareness, and how the energy we cultivate influences our daily lives. I also take you behind the scenes of my jewelry-making, hair artistry, and the creative process that fuels it all. Follow along for:
🔹 Epigenetics & Lifestyle
How our environment, mindset, and choices shape our well-being.
🔹 The Creative Process
Behind-the-scenes looks at my jewelry-making and design work.
🔹 Hair & Energy Work
The artistry of hair and how beauty connects to self-expression.
🔹 Intention & Self-Awareness
Setting purposeful goals and aligning with what truly matters.
Ready to Dive Deeper?
The Art of Intention: Aligning Science, Self-Awareness & Choice
The most important relationship you will ever have is the one with yourself. It shapes your decisions, your well-being, and even your genetic expression. The way you navigate life—your thoughts, habits, and actions—creates ripple effects that extend far beyond the present moment.
Through epigenetics , we see that intention isn’t just a mindset—it’s a powerful influence on your well-being. Your thoughts, habits, and environment shape your health and future at a cellular level. Here, you’ll find practical tools and insights to deepen self-awareness, create balance, and align with the life you’re meant to lead.
DISCLAIMER
I believe in transparency on the web and so we are disclosing that we’ve included certain products and links on this site that we recommend and use ourselves; that do earn an affiliate commission for any purchases you may make. We are independent and the opinions expressed here are our own. By taking any advice from this website you are agreeing to the following terms out lined on the following link: Disclaimer.
MY SUPERPOWER
Chronic illness does not define me; it empowers me.
- Kerri
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