Telogen effluvium is a type of hair loss that occurs when the hair growth cycle is disrupted. It is a common condition that affects both men and women, and can be caused by a variety of factors, including hormonal changes, stress, and certain medical conditions.
Symptoms of telogen effluvium include thinning of the hair on the scalp, and an increase in hair shedding. The hair loss usually begins 2-3 months after the triggering event and can last for several months. The hair loss is usually diffuse and affects the entire scalp, rather than specific areas.
The good news is that telogen effluvium is a temporary condition, and the hair will typically grow back on its own within 6-9 months. In the meantime, there are a few things you can do to help manage your symptoms and promote hair growth.
One of the most important things you can do is to take care of your hair and scalp. This includes using a gentle shampoo, avoiding harsh chemicals and heat styling, and protecting your hair from the sun and other environmental factors.
You should also make sure that you are getting enough of the essential nutrients your hair needs to grow, such as protein, iron, and vitamin D. Eating a healthy diet that is rich in fruits and vegetables can help to provide your hair with the nutrients it needs.
If your hair loss is caused by a medical condition, it is important to speak with your doctor about the best course of treatment. They may prescribe medication or other treatments to help manage your symptoms.
If your hair loss is caused by a more serious issue such as a chronic health condition, it is important to get a proper diagnosis and treatment.
Finally, if you are experiencing severe or prolonged hair loss, it is important to seek the advice of a hair specialist, who can provide you with a personalized treatment plan and help you to manage your symptoms.
In conclusion, Telogen effluvium is a common but temporary condition that affects both men and women. It is caused by a disrupted hair growth cycle, and can be caused by a variety of factors such as hormonal changes, stress and certain medical conditions. The good news is that it is not a permanent condition and hair will grow back on its own, however, it is always best to seek the advice of a medical professional if the hair loss is severe or prolonged.
Telogen Effluvium and Stress
Telogen effluvium is a type of hair loss that occurs when the hair growth cycle is disrupted. It is characterized by a significant increase in the number of hair strands entering the shedding phase, or telogen phase, of the hair growth cycle. This results in a noticeable loss of hair, typically on the scalp.
Stress is one of the most common causes of telogen effluvium. When the body is under stress, it releases hormones that can disrupt the hair growth cycle and cause hair to enter the shedding phase prematurely. Stress can also cause inflammation in the body, which can further contribute to hair loss.
It’s important to note that telogen effluvium is a temporary condition and hair growth will typically return to normal within 6-9 months, but it’s also important to manage stress level to avoid further hair loss.
If hair loss persists for more than 6 months or if there are other symptoms present, it is recommended to consult with a dermatologist or trichologist to rule out any underlying medical conditions.
