Mastering Mindfulness and Intention Setting

KerriAwareness, Intention Setting, Life Style, Productivity, Self-Awareness, SystemsLeave a Comment

Intention Setting

There exists a fundamental distinction between dwelling in the present moment and fixating on the unknown future. It boils down to the art of setting your attention towards understanding the path you’re currently traversing while deeply connecting with your emotions to guide you towards your desired destination. The key to mastering the art of manifestation lies in truly comprehending the scene you wish to paint for yourself.

To clarify, envisioning your future is akin to having a clear roadmap in your mind, a picture of the destination you seek. It’s about shaping your vision without the fog of uncertainty. On the other hand, understanding how you want to feel, both presently and in the future, is equally crucial. This understanding represents the unshakable truth, a belief that your journey is destined for success, free from the shackles of imposter syndrome or self-doubt.

Being present in the context of your future aspirations serves as a compass to assess what is working and what isn’t. It’s about tuning into your current emotional state and identifying the feelings you want to avoid. Cultivating mindfulness and self-awareness allows you to set intentions for who you are and where you’re headed. In essence, it’s about discerning what’s effective, what’s not, and remaining vigilant in your observations.

The key to bridging the gap between the present and the future is rooted in your past experiences. Your past holds the knowledge of what you cherish and what you’d rather discard. Your present is where you meticulously observe and prepare yourself for the future. It’s where you lay the groundwork for the emotions you wish to experience and the places you aspire to reach. This is the essence of successful manifestation and intention setting.

Allow me to share a personal anecdote. Recently, life has been a whirlwind for me, and I apologize for my candidness. It’s been a hectic month—neither overwhelmingly good nor bad. I’ve been juggling responsibilities, from work trips to tending to my family and preparing for the impending change of seasons, especially here in northern Alberta, Canada. These obligations left me with little time for my usual October ritual—reflection and planning for the coming year.

You see, I’m a true advocate of time blocking and regular check-ins to ensure I’m aligned with my goals. Without this practice, I tend to veer too far into the future, losing touch with the present. However, this busy month provided a unique opportunity for introspection. It allowed me to assess whether my current actions align with my desired trajectory.

Remarkably, amidst the chaos, I realized that everything I’ve been doing this month has been an investment in a brighter tomorrow. It wasn’t just another instance of busyness; it was sweat equity, a contribution towards a more secure future for my family and myself. My husband and I have both been putting in the effort to secure our financial freedom, and while it has demanded hard work, we see it as an essential step towards our long-term goals.

Sometimes, you need to pause and assess, even if it means putting in extra effort for a better future. This busy month has taught me that sacrifices now can yield significant gains later on. We’re setting our intentions for financial freedom, time, and flexibility—the direction we’ve chosen. We’re excited about what the future holds, and we know that the groundwork we’ve laid will bear fruit.

I encourage you to take a moment to reflect on the path you’re on, scrutinize the direction you’re headed, and be acutely aware of your present circumstances. Through mindfulness, intention setting, and a keen understanding of your emotions, you can bridge the gap between the present and the future. Remember, little sacrifices today can lead to substantial rewards down the road. Here’s to a future filled with promise and possibilities. Until next time, take care.

Intention Setting

Leave a Reply

Your email address will not be published. Required fields are marked *